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  • Home
  • GrassRoots
  • Nutritional Therapy
    • You may be overfed and undernourished
    • How does it work?
    • The Initial consultation
    • Prices
  • Blog
    • Recipes
  • Online Store
  • Contact us
    • Info >
      • Our Palm oil
      • Our Natural Body Range
      • Our Food Form Supplements
      • About us
  • Real And Wholesome

Blog

Raw Vegan Rhubarb and Apple Crumble Cake

7/11/2016

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This take on classic apple crumble is a delight and goes great with a dairy free ice cream.
Ingredients:
  • 3 large sticks of Rhubarb
  • 2 apples (use a sweet apple rather than a bitter one)
  • 2 cups of nuts (cashews or almonds)
  • ¼ cup of oats
  • ⅓ cup of flaxseeds (ground)
  • 10 dates (soaked)
  • 2 tbsp of vanilla extract
  • cinnamon powder

Natural unscented lotion bar

£9.50

GrassRoots Lotion bar is made from natural moisturising plant oils combined with Shea Butter to form a unique formula that is solid at room temperature.
 
Perfect for Dry hands, feet, heels, legs and elbows or any part of the body that needs some TLC.


​Handmade in Scotland

Cruelty free
Not tested on animals
SLS/ALS, Paraban and chemical free

​
Suitable for vegans
​100% biodegradable and environmentally friendly 

Shop

Natural unscented soap bar

£7.50

GrassRoots Soap is made from organic, natural ingredients to produce a quality product, each ingredient has been specifically chosen to enhance the cleansing and moisturising ability, protect and care for your skin.

Each time you use a GrassRoots bar of soap you will find a rich creamy lather which leaves your skin feeling clean and deeply moisturised all day.

​Handmade in Scotland

Cruelty free
Not tested on animals
SLS/ALS, Paraban and chemical free

​
Suitable for vegans
​100% biodegradable and environmentally friendly 

Shop

Natural unscented shampoo bar

£8.50

Only a few left!

This luxurious Shampoo bar has been handmade using specifically chosen ingredients to give a thick creamy lather that both cleanses and conditions your hair at the same time and rinses out easily leaving your hair feeling clean, conditioned, shiny and manageable.

GrassRoots Shampoo bar does not strip you hair of its natural oils and because of the addition of one of natures natural conditioners, no extra hair conditioner is required.

​Handmade in Scotland

Cruelty free
Not tested on animals
SLS/ALS, Paraban and chemical free

​
Suitable for vegans
​100% biodegradable and environmentally friendly 

Shop

On Sale

On Sale

Natural Unscented Body Range collection

£25.50 £21.00

Out of stock

All three bars from the Natural Unscented Body range.

1 x Natural Body Unscented Soap
GrassRoots Soap is made from organic, natural ingredients to produce a quality product, each ingredient has been specifically chosen to enhance the cleansing and moisturising ability, protect and care for your skin.
Each time you use a GrassRoots bar of soap you will find a rich creamy lather which leaves your skin feeling clean and deeply moisturised all day.


1 x Natural Body Unscented Lotion Bar
GrassRoots Lotion bar is made from natural moisturising plant oils combined with Shea Butter to form a unique formula that is solid at room temperature.  
Perfect for Dry hands, feet, heels, legs and elbows or any part of the body that needs some TLC

​1 x Natural Body Unscented Shampoo Bar 
This luxurious Shampoo bar has been handmade using specifically chosen ingredients to give a thick creamy lather that both cleanses and conditions your hair at the same time and rinses out easily leaving your hair feeling clean, conditioned, shiny and manageable.
GrassRoots Shampoo bar does not strip you hair of its natural oils and because of the addition of one of natures natural conditioners, no extra hair conditioner is required.

Handmade in Scotland
Cruelty free
Not tested on animals
SLS/ALS, Paraban and chemical free

​
Suitable for vegans
​100% biodegradable and environmentally friendly 


Shop

Vegan Lip Balm

£3.50 - £15.00

Out of stock

Suitable for Vegans, our exclusive range of fun lip balms will leave your lips feeling soft and smelling sweet.

What's your favourite?

Chose from

 
  • Caramel
  • Tutti frutti
  • Strawberry
  • Chocolate
  • Vanilla
  • Cherry

​All made with natural ingredients; coconut oil, cocoa butter, mango butter, candelilla wax.
Shop

Natural Tea Tree and Eucalyptus Soap

£2.50

Out of stock

40g soap bar

​GrassRoots Soap is made from organic, natural ingredients to produce a quality product, each ingredient has been specifically chosen to enhance the cleansing and moisturising ability, protect and care for your skin.
​
Each time you use a GrassRoots bar of soap you will find a rich creamy lather which leaves your skin feeling clean and deeply moisturised all day.

Handmade in Scotland
Cruelty free
Not tested on animals
SLS/ALS, Paraban and chemical free

​
Suitable for vegans
​100% biodegradable and environmentally friendly 
Shop

Method:
Filling
  • Chop the rhubarb and apple into chunks and add to processor along with half the dates and process until pureed.
  • Take the pureed mixture, place in a bowl and mix in half the flaxseeds.

Crumble
  • Add the nuts, oats, remaining flaxseeds, remaining dates and vanilla extract to processor and process until a crumble like consistency.

Place half the crumble mixture into a lined pan/tin, press down, add the filling, then sprinkle the remaining crumble over the top.  Sprinkle with cinnamon and place in the fridge for an hour to set.

Serve and enjoy

Check out other great recipes on the recipes page or on our YouTube channel.

Although we are surrounded by junk and fast food, eating healthy has never been easier.  Let GrassRoots Health help you on your journey by joining our RSS feed or use our 
contact us page or check out the store for more information. ​​​
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    About the GrassRoots Health Blog

    Author's

    The Grassroots Health blog is written by Dean and Joanne.  Joanne's passion is vegan raw food, nutrition and wellbeing while Dean likes to explore the real science behind health.

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