Nutritionists look at your diet, health profile and lifestyle, to identify likely nutritional deficiencies, which may be causing any health problems you have. They focus on you as an individual since we are all biochemically different, and our need for nutrients differs, as does our response to certain foods. So nutritionists will look not only at the content of your daily diet, but also at other factors which may be interfering with your ability to absorb nutrients, such as digestive problems, toxic conditions or a sluggish metabolism. The aim is to identify and tackle the underlying causes of your problems rather than simply give short-term relief.
Improvements can be quite varied. Some initial improvements can be very swift, with results happening within only a few days. More deep-seated issues take longer to address, sometimes taking a few months before improvements occur. Some of the common immediate benefits people experience include an energy boost, fewer colds and flu, better digestion, weight loss, more balanced moods and better skin, hair and nail condition!