Nutritional Therapy is a natural way to maximise your health though individually formulated nutritional and lifestyle choices. Unlike modern medicine it aims to address the underlying causes of health problems rather than just treating the symptoms. Many of today’s chronic illness are caused through a combination of dietary and lifestyle choices. Nutritional Therapy can aid in correcting nutritional deficiencies, removing toxic influences and supporting all major systems to restore the body back to health.
We can design healthy diets that are suitable for Vegans/vegetarians and those on a Raw Food Diet.
Often health issues can have a confusing set of symptoms with no clear clue to the underlying causes. Nutritional Therapy offers personalised food & lifestyle advice which is tailored to your individual health needs and goals. This includes carefully chosen dietary recommendations, practical meal suggestions and recipes as well as tips on how to incorporate the changes into your lifestyle.
See our free recipes for samples of what we can provide.
"What you eat every day is a far more powerful determinant of your health than your DNA or most of the nasty chemicals lurking in your environment.”
T. Colin Campbell, PhD, with Howard Jacobson, PhD, Whole: Rethinking the Science of Nutrition